Hi, question for you. It was winter, and despite all attempts to hydrate, moisturize, and set up petroleum jelly barriers, my skin was red and screaming. But I am thinking of going 3 to 4 washes with water only, and than use shampoo and conditioner. Lastly, I’m not sure how often you rinse out your hair, but I have to recommend trying to go as long as possible between washes so your scalp’s oil production slows down. Between washes, you can scritch/preen/brush and then just rinse or wet your hair to help reform your curls. And now I am going more than 1 week without washing I just wash with water to keep it clean from dust as I work outside (I know just a good brush will clean it but I like the relaxing feeling of water in my head from time to time). If you slather a bunch of oil all over your hair or near your roots, you’ll have excessively oily hair and no way to shampoo it out. I actually could have gone longer, but kind of missed the therapeutic feeling of water rinsing through my hair. And you can always leave a comment with questions below, and I will try my best to help you. r/AskMen: the premier place to ask random strangers about the intricacies of the human condition. The most important thing is that we distributed our natural oils down to the ends which conditions our hair, and we loosened up oils from our scalp to make washing with only water a lot easier. Cold water doesn’t really dissolve oils like hot/warm water does. ), manageable, fast-drying, or breakage-free as it is now. Once I got the techniques down, (and my scalp’s oil production calmed down), this hair care routine became almost effortless for me. This tutorial can help you distribute & utilize the natural oils on your head to give you the look & feel of squeaky clean roots & delightfully hydrated ends. Here’s a link to my before pics. So everyday it is with me, and I make sure I use shampoo with vitamins and minerals so my hair doesn't get brittle with these dry winter months. I get more compliments on my hair than I ever have. If that doesn’t fix it, you could also try using a natural, chemical-free cleanser once per month to break up the excess oil. I’ve already ordered my BBB and am totally going for it as soon as it arrives. When I had longer hair, if I would not wash my hair for a day, it would end up looking greasy. Get healthier hair. My hair is fine and extremely brittle. However, I also noticed hair collecting faster in my brushes on water-only, but I am convinced that this is because the overall texture of my hair is different on water-only, so it’s harder for loose hairs to fall out on their own during the day. I wash and condition my hair twice a day. Weirdest thing ever, right?! Hiya, I’m 15 and would love to try this out.. I’m worried that my hair will be really greasy as my hormones are probably still all over the place due to my age, I mean. More on the importance of avoiding silicones here. You really want to focus the water stream directly on the area you’re scrubbing so it can wash away dirt and oils as you scritch. That will give you a boost of added moisture. It would take so long. Divide your hair … thinking about doing it again. "Frizz" and "fly away" hair is aided greatly by the natural oils that build up on the hair without leaving the hair greasy or oily. Each strand of our hair goes through phases at any given time: growing, resting, and shedding, so it is normal to lose up to 100 hairs per day regardless of which washing technique you use. If you notice your hair is getting noticeably thinner, please report back here, because I haven’t heard of any experiences like that either from feedback on this website or any of the various online no-poo communities I am a member of. You also need to use your fingers to rub through your hair to free the … But now I only use heat on it twice per month and just let it air dry the rest of the time. Or if I do need new product I usually need less of it. We even have an abbreviation for it - WO (stands for "water only".) Read here. Also the preening and brushing is really really important…. I really thank you for this tutorial about WO washing. If you have long hair, this is the only time-consuming step to water-washing, but it works well for many people. I have hard water, so I assumed it was just hard water mineral buildup or sebum buildup from the transitional period that was hard to wash away with just water. Fortunately I have quite curly hair, so even in the transition phase (I’ve only been water only for about a week) my hair doesn’t look too bad. Hey I have a question. Do you have any advice? You should also try scritching and preening (tutorial above) on the day you plan to wash your hair. Check your calendar. So far, it’s going moderately well. Thanks! Good luck and let us know how it goes in the future. Just try to keep stretching the length of time between water-washes to get your hair to get to the ~7 day mark before it starts to look oily. But don’t worry, I took every picture you see in this post on the same day, in the same lighting, with the same camera, to keep consistency throughout this tutorial (for science). I’m on my 4th month of no ‘poo (use a BBB regularly, and used baking soda and vinegar method 3x the first month, 2x the second month, 0x the 3rd month, 0x the 4th month) Hair stopped being greasy the third month, but my sebum buildup was getting crazy. Shampoo also contains quite powerful detergent and emulsifying agents. I don’t really scrub the length of my hair, just the roots & scalp, as the water seems to rinse through the length of my hair well enough by itself. Can cause breakage. I’ve stopped using shampoo in the beginning of july and have just washed my hair with water. (FAQ: “What if I like to wet my hair every day?” or “How do keep my hair clean between washes if I workout every day?” See this post for the solution.) You either rinse your hair with cold water or don't touch it at all for 6 days, then on the 7th day you scritch, preen, brush, then WO wash? I’m 27 and have always been pretty sensitive to detergents and other products, but over the last 4 months or so, my scalp, back and neck (my hair comes halfway down my back) has been itchy like crazy! I really really really really THANK YOU :) If you do use heat and a heat protectant on your hair, or any additional styling products for that matter, be sure to only use silicone-free products or ones containing water-soluble silicones to avoid silicones building up in your hair!! Please keep in mind everybody produces hair oils at a different rate, and some of it depends on how often you currently wash your hair and how harsh your previous washing product was. But it’s been SIX days since I last washed my hair, and let’s be real, it still looks oily… that’s why today is a washing day! Thanks for great post and saving my live. The simple answer is yes, you can choose the water only routine with any hair texture or hair type. Anyway I’ve recently started working out almost everyday and I know that I’m supposed to stretch out the amount of time as much as possible between washes but I was wondering whether it’s okay to rinse quickly after every workout with cool water? you want the water to be very warm… a comfortable temperature between hot and lukewarm. You'll likely want a little extra volume by day three. I can usually go a good day or two without needing to put new product in my hair. And I always spray my hair with keratin protein supplement after my hair gets wet. It can wash away any lingering residue and help restore shine. Essentially, hot water is great to remove oil and dirt from your hair/scalp, but it also opens the pores of your hair, causing it to get brittle and frizzy. I rarely have to do anything other than run hot water down my hair every 10 days or so. I have started 3 days ago.. I noticed after my hair smelt unpleasantly from the coconut oil and was very oily. I know that if I do a mud run, I’d obviously have to wash my hair afterwards. Then I thoroughly wash the oil off my hands before touching any other part of my hair so I don’t spread any extra oil to my roots. It’s fragile while wet. I’m also just trying to grow my hair long. \just be prepared to go through that awful oily, yucky phase. I just started doing this, but not because i read your article. I have 2 questions about it i tried the boar bristle brush but i have extremely thick hair and it made my hair super staticky for some reason so i’m gonna try the wooden brush but with that do you have one that you recommend? Yes, exclusively washing with water only is okay. Can I just wash my face with water only? Someone said me your eyes are dry because you wash face too much with shampoo.. Can this be true? So yeah my question is will this work for me, will my hair stop being greasy without the shampoo? The best part about this method compared to other “no poo” or shampoo-free methods is that there are no external chemicals that can damage, dry out hair, or wreak havoc on the natural scalp pH. But I promise my hair didn’t look this bad in real life; my camera is over-compensating because my hair is actually really dark, so it’s beefing up the contrast, making my hair look like it shines harder than it really does and making my skin glow like I’m an astral being or something. 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Boiling water doesn ’ t change anything noteworthy in my natural oils the... Looks just as clean as if I used shampoo, straighten, and it fresh! I tell them loving this routine after 13 months s ) before but... Hair routine - Duration: 6:08 hair once or twice a day or 2 but I didn ’ t.. Grew in thicker and denser since going water-only wash your hair smell better with just using water between hot lukewarm!, exclusively washing with water only, you can choose the water only hair washing,! Pull at your roots and hair waterfall cracked me up advance: ) I worried... Me, will my hair reach its “ final form, ” as one beauty blogger it... The day I should use in place of shampoo much for this detailed post on water only pressure. Staying far away from the scalp it now. ) confidence in you that reddit can you wash your hair with only water shouldn t... Slowly I weened myself off the daily washing ( it was the greatest scenery ever, every. 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