. google_ad_client = "pub-1393137165073501"; This means that it is not a low-calorie food, but it is nutrient dense, as each calorie contains healthy fiber, fats, minerals, and vitamins that help your body function. There are 158 calories in a 100g serving of Just Hummus Beetroot & Roasted Garlic. It helps you get the nutrients you need without consuming excess energy. . google_ad_client = "pub-1393137165073501"; This means that it is not a low-calorie food, but it is nutrient dense, as each calorie contains healthy fiber, fats, minerals, and vitamins that help your body function. There are 158 calories in a 100g serving of Just Hummus Beetroot & Roasted Garlic. It helps you get the nutrients you need without consuming excess energy.

hummus nutrition data 100g

Besides chickpeas, hummus also contains tahini, extra virgin olive oil, garlic, lemon juice, salt, and a variety of other herbs. Get full nutrition facts and other common serving sizes of Hummus including 1 oz and 100 g. [2] Although hummus doesn't have as much healthy monounsaturated fat as guacamole, it does have … Want to use it in a meal plan? View nutrient data on over 1,274 common foods. Here is a table of search results for chickpeas; Food Name: Add to Tracking Add to Compare Create Recipe Add to My Foods. Contact Nutrition Facts for Hummus (Homemade) - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. According to industry-wide averages of hummus nutrition data, it contains 140 calories per 1/3-cup serving. Sitemap | A variety of other forms of hummus—or bean-based dips labeled as hummus that do not follow the traditional hummus recipe—exist on the market, each containing unique ingredients which may or may not contribute to nutrient intakes and/or have benefits beyond basic nutrition. 2 tbsp (28g) Nutrition Facts. \"In fact, it is rich in healthy fats, making it a satisfying in-between meal snack with carrots and/or celery. Calorie Breakdown: 50% fat, 37% carbs, 13% prot. Nutrition Facts; For a Serving Size of (g) How many calories are in Beet Hummus? Log food: Hummus Typical recipe. /* 468x15, created 10/14/10 */ Get full nutrition facts for other Just Hummus products and all your other favorite brands. Chips, carrots, pitas, pretzels, burgers, pretzel burgers… need we go on? Je nach Umweltbedingungen und durch Verarbeitung können die Angaben unterschiedlich ausfallen. Chickpeas, or garbanzo beans, are the main ingredient in hummus.One cup of chickpeas contains 200 calories and only 1 gram of fat. There are 177 calories in 100 grams of Hummus. Find calories, carbs, and nutritional contents for 100 hummus and over 2,000,000 other foods at MyFitnessPal.com. 70 calories . 2 tbsp (28g) Nutrition Facts. Try our free Diet Generator. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Foods. chickpeas Nutrition Information 5 RESULTS: chickpeas Legumes and Legume Products (5) Can't find it? Calorie Breakdown: 56% fat, 26% carbs, 17% prot. Get full nutrition facts and other common serving sizes of Hummus including 1 tbsp and 1 oz. I often recommend this to get patients a… The Nutrient Density Score tells you how much of the essential minerals, vitamins, amino acids and fatty acids you get per calorie. From protein the number of calories is 67.4 (kcal).The number of calories from Fat is 197.7 (kcal).The total calories from carbohydrate is 143.1 (kcal). Start your food diary today! Amount of Iron in Beet Hummus: Iron Fatty acids: Amino acids * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. Low Fat Recipes | Nutrient Density Score for hummus is 14/100 low). Nutrition Facts. Hummus. Track calories, carbs, fat, and 16 other key nutrients. Hummus, commercial has a nutritional value score of 15 out of 100.Comparing the calories content and the nutritional density in 100g for Hummus, commercial; We class this as a medium to low calories content item.In terms of overall nutritional value we class this as an item with a medium nutritional density value. Pita's Gourmet Mediterranean Foods Original Hummus, Park Street Deli Buffalo Style Chicken Blue Cheese Specialty Dip, Taste of the South Fried Pickle & Ranch Dip, Simple Truth Plant Based Spicy Queso Style Cauliflower Dip. Nutritional information for Potbelly Hummus. Food database and calorie counter: Source: Generic: 100 g Hummus. There are 177 calories in 100 grams of Hummus. For the food Hummus, commercial the typical serving size is 1 cup (or 246 g). Nutrition information for Hummus. Nutrition facts for Hummus, commercial, recommended daily values and analysis. Where To Buy; Coupons - roasted garlic - NIRVANA. This list of 2 types of hummus, is brought to you by www.dietandfitnesstoday.com and ranges from Hummus, commercial through to Hummus, home prepared where all food items are ranked by the nutritional value. Roasted Pine Nut Hummus Nutrition Facts Eat This Much Roasted pine nut hummus guacamole dips spreads from sabra sabra hummus roasted pine nt 10 oz instacart sabra roasted pine nut hummus dip 10 oz dips spreads sabra hummus roasted pine nt 10 oz instacart. 60 calories. It is a favorite among vegetarians for its distinct taste and high nutritional value. This edition was developed using data from Release 13 of the USDA National Nutrient Database for Standard Reference. 2,000 calories a day is used for general nutrition advice. Alle Angaben der Nährstoffe, Kalorien und Nährwerte beziehen sich auf eine Menge von 100 g Hummus. Chickpea Nutrition Facts . //-->. google_ad_client = "pub-1393137165073501"; This means that it is not a low-calorie food, but it is nutrient dense, as each calorie contains healthy fiber, fats, minerals, and vitamins that help your body function. There are 158 calories in a 100g serving of Just Hummus Beetroot & Roasted Garlic. It helps you get the nutrients you need without consuming excess energy.