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how to peel eggplant for parmesan

Today’s eggplants are bred for mildness, thought, so it’s not as important as it used to be. Not only have I cut calories in this easy eggplant parmesan, I’ve also saved you time! On top of the eggplant slices, sprinkle a generous amount of mozzarella cheese and parmesan cheese. When the eggplant is done move the oven rack down to the middle position and heat the oven to bake at 425ºF. BAKED STUFFED EGGPLANT Remove the stems and hulls from the eggplants and discard. Preheat the broiler on your oven to high and place an oven rack in the highest position. Eggplants are 92% water. The idea isn't to smother the layers with sauce. Peeling the eggplant is optional and up … Wow, I just recently got into eggplant parm and I LOOOOVE that you used fresh mozz! Heat oil in a large skillet over medium heat. Use a sharp kitchen knife to cut off the stem from the end of the eggplant, then hold it in your non-dominant hand against a cutting board. Remove the ends of the eggplant and cut them into slices about 1/4 inch thick. 50g parmesan, grated. It basically turns into a big, tasty eggplant casserole. Simply cut off the end and slice into large, 1/4-inch thick circles… In my lazy girl version, you’re just going to broil the eggplant with just a slight spritz of olive oil, then layer the baked eggplant slices in a baking dish with marinara sauce, fresh mozzarella, and a few breadcrumbs. Remove the stem and flower ends of the eggplant. The skin of an eggplant is completely edible, it is also loaded with nutrients so it’s a great thing to keep on if your eggplant is fresh. Eggplant skin is completely edible and does contain nutrients including antioxidants. Spread 2 cups sauce in a 9-by-13-inch baking dish. I really like to eat. Peel the eggplant and slice them lengthways. All oven temperatures vary, so it is important to do what works best in your oven! Let them sit for 45 … 60g butter. Bake Eggplant Parmesan: Bake uncovered in 400°F oven for 20-25 minutes until the cheese is melted and slightly browned. Cook spaghetti according to package directions and drain. Wash and dry the eggplant. Then there’s the whole breading / cheese / pasta combination. The eggplant should be golden brown and the breading crispy. Bake for 25-30 minutes or until bubbly and beginning to brown. Maybe. Learn how your comment data is processed. When making this easy eggplant parmesan, it is entirely up to you if you want to peel the eggplant. Add a layer of eggplant slices (I was only able to fit about 3 a layer) then using a 1/4 cup, dollop marinara sauce on top of the eggplant slices. Do I Have to Peel Eggplant for Eggplant Parmesan? Prime members enjoy FREE Delivery and exclusive access to music, movies, TV shows, original audio series, and Kindle books. Dip each slice of eggplant in the egg, then coat both sides in the bread crumb mixture. Place on aluminum foil or parchment paper lined baking sheet. Place the eggplant slices on a baking sheet and generously sprinkle with salt on both sides. Sprinkle with sea salt, garlic powder, and black pepper. I always think dredging something is no big deal and I can whip it out in the time allotted in the recipe. The badic idea behind this recipe is good but it needs some changes. As an Amazon Associate I earn from qualifying purchases. Meanwhile, bring a large pot of water to a boil. I did not peel it for the photos, but I do often peel it before making this recipe because once cooked, the peel will come away easily from the rest of the eggplant flesh, and it can look a little unruly. Spray a freezer-safe baking dish with nonstick cooking spray. Whether or not to peel the eggplant is a question that gets asked a lot. It turns into a huge, time consuming mess. This is key to crispy results. Keep in mind though, the larger the eggplant is, the skin may become tough and bitter. Must try this!! Coat a 9×13 inch baking dish with cooking spray. https://www.bhg.com/recipes/how-to/cooking-basics/how-to-cook-eggplant Top subscription boxes – right to your door, © 1996-2020, Amazon.com, Inc. or its affiliates. This Easy Eggplant Parmesan skips the tedious hand-breading and bakes up tender eggplant layered with crispy breadcrumbs and cheese! Dip the eggplant slices in egg, and then in bread crumbs, and then place in a single layer of breaded eggplant slices on a lined baking sheet. I’m going to let you in on a little secret. This site uses Akismet to reduce spam. Seriously, get out of here, you don’t even want to know. Wow, things just got really pretentious up in here. I’ve done it both ways with this Baked Eggplant Parmesan recipe but took the easy way out here and left the skin on. Set aside. Sprinkle 1 teaspoon of Kosher salt, over all of the slices of eggplant, being sure to salt both sides. Whether you peel them is personal preference. Select eggplants with a firm, glossy skin. At 425, mine burnt. Do you have to peel eggplant before you cook it? You will notice little drops of moisture on the surface of the disks. I like to leave it on, especially for this recipe. Eggplant: Salting eggplant removes excess liquid and some of the bitterness. How to Make it 1. Cut the head and the end, then slice them into 1/4 inch thick slices. Coarse kosher salt and freshly ground black pepper, Elizabeth @ Confessions of a Baking Queen. Fry them immediately in hot vegetable oil until golden, then drain on kitchen paper and sprinkle with salt. Garnish with chiffon basil and serve. Arrange the eggplant slices in a baking dish with the marinara, then top with mozzarella cheese and the breadcrumb mixture, Use vegetarian parmesan cheese to keep this vegetarian, Leave the cheese off entirely to make vegan eggplant parmesan, Use gluten-free bread crumbs to make gluten-free eggplant parmesan. To properly peel an eggplant, first rinse the vegetable under cool running water, then pat it dry with paper towels. Serve as side dish, appetizer or use in eggplant Parmesan. No, you don’t need to peel fresh eggplant as the skin is edible. Vegetable oil, for frying. In another shallow dish, combine panko bread crumbs, parmesan, basil, and garlic powder. A recipe for easy eggplant parmesan that uses broiled eggplant baked with a layer of cheese, sauce, and breadcrumbs. Yikes. How to Peel Eggplant for Eggplant Parmesan. The layers of eggplant parmesan are (starting from the bottom, moving to the top): sauce, baked breaded eggplant, cheese and spices, sauce, baked breaded eggplant, cheese and spices. In a large skillet with enough oil to cover entire base of pan, heat over high heat. Is it bad to eat healthy just so you can eat more? Then cut the flesh into pieces and sprinkle generously with salt. Broil no more than 3 minutes on a side. Go for it. Maybe you’re a super-dredger. Hold the eggplant firmly around its center with one hand as you slice with the other. Arrange mozzarella slices on top of the sauce. It might be best to peel … Arrange the baked breaded eggplant slices in a layer, with minimal gaps. There's a problem loading this menu right now. Eggplant soaks up oil like nobody’s business. Required fields are marked *. Thanks for your input Annette. Eggplant should be sliced about 1/4 inch thick when making eggplant parmesan. Remove the ends of the eggplant and cut them into slices about 1/4 inch thick. Preheat the broiler on your oven to high and place an oven rack in the highest position. Serve spaghetti topped with a scoop of the eggplant and sprinkled with chopped parsley, if desired. Let me rephrase that – I really like to eat good food. Bake the eggplant slices in a preheated oven for 5 minutes on each side or until lightly browned. Salt . Make sure to handle the knife with care to avoid accidental cuts! Arrange the slices in a single layer on a large baking … It isn’t necessary and I love the deep purple color not to mention that there are vitamins and additional flavor in the skin. In a shallow dish, beat eggs. Instructions. Place your eggplant on a cutting board and use a chef's knife to slice off both ends by cutting widthwise across the eggplant's tips. Broil 5-7 minutes per side or until soft and just beginning to brown. Your email address will not be published. Flip and repeat the olive oil, salt, garlic powder, and pepper. If you make this recipe be sure to rate it, leave a comment, or tag #theliveinkitchen on Instagram! Salt the Eggplant to Remove Excess Moisture. Get new recipes and my list of 100 Vegetarian Dinner Ideas. Part of the series: Eggplant Parmesan Recipe. And yum. Arrange the eggplant slices in the dish. It helps to cut the bitterness of the vegetable and makes it “sweat”. Arrange half the eggplant in dish; cover with 2 … Removing the moisture from the eggplant … And then bake at 350 degrees. To reheat, put frozen casserole into oven and cook at 350°F, covered, for 1 hour 30 minutes–1 hour 45 minutes, or until casserole is hot. Mop with paper towels and use as directed in the recipe. By then the eggplant should begin to sweat. Cover with remaining marinara sauce. Arrange the slices in a single layer on a large baking sheet and brush both sides lightly with olive oil or spray with cooking spray. Your recently viewed items and featured recommendations, Select the department you want to search in, How to Peel Eggplant for Eggplant Parmesan. How thick do you cut eggplant for eggplant parmesan? Dip each eggplant disk into butter first, then breading mixture. (There is no need to peel the eggplant prior to baking, it’s totally edible!). It’s totally not. Let it stand for 30 minutes, during which the salt will extract the bitterness. Sprinkle generously with salt. The eggplant should be thicker–1/2 inch at least. Elizabeth @ Confessions of a Baking Queen says. Butter a baking dish and cover the bottom with a layer of eggplant slices. Learn how to peel an eggplant for eggplant parmesan with expert cooking tips in this free recipe video. (Notice the little droplets of moisture being … Make a little pasta or spaghetti squash while the eggplant gets all bubbly in the oven and you’ve got a full meal. Meanwhile, thoroughly combine bread crumbs, Parmesan, and 1 tablespoon olive oil in a medium bowl. How to make Eggplant Parmesan: Peel the eggplant and cut it into 8 equal slices. Which is cool. Get the recipe @ http://allrecipes.com/recipe/eggplant-parmesan-ii/detail.aspxWatch how to make a 5-star eggplant Parmesan. Arrange the eggplant slices on an extra large baking sheet in a single layer. Sprinkle bread crumb mixture evenly over the top and sprinkle with salt and pepper to taste. Bake in 400 degrees F oven for 15 minutes, then flip each disk and baked for 7 more minutes. Do people order eggplant parmesan at a restaurant to try and be healthy? There is no need to peel the eggplant prior to cooking it, unless it’s very large, in which case the outside could be tough and a bit bitter. Beside above, what goes with eggplant parmesan? One solution is to bake the breaded eggplant slices instead of frying them in oil. This is why I hesitate to tell people I like cake because I only like certain cakes. https://www.thekitchn.com/how-to-make-classic-eggplant-parmesan-233531 That difference in texture became more pronounced the longer the eggplant had been salted. Cooking & Culinary Tips : How to Peel an Eggplant - YouTube And I feel like people are pretty split on the matter. With your dominant hand, draw a vegetable peeler down the full length of the eggplant to remove a straight strip of skin. Another way to reduce the fat content is to use cheese made from low-fat milk or to use less cheese than the recipe requires. Next, slice eggplant into 1/2″ disks. Notify me via e-mail if anyone answers my comment. It’s ok to overlap them a little. Drizzle with olive oil. Place all disks in colander or cooling rack set over baking sheet, sprinkle with salt and let sit for at least 30 minutes. Pour a little marinara in the bottom of the pan and spread around evenly. In a 9″ x 13″ pan, spread a thin layer of sauce. You can peel the skin if you like. Repeat the layers until you run out of eggplants slices. Using fresh mozzarella limits me from heaping on tons of shredded cheese and sprinkling the breadcrumbs keeps things crunchy without frying. Your email address will not be published. After viewing product detail pages, look here to find an easy way to navigate back to pages you are interested in. If you don’t have a … Peel each eggplant lengthwise in 1/2-inch... Add the butter to the skillet and heat. Set the salted, sliced eggplant into a colander and let it rest for about 30 minutes. Should I Peel the Eggplant? And I managed to turn a healthy eating post into one about cake. Easy Eggplant Parmesan Ingredients you’ll need. So not true. Top the casserole with more cheese before … However, aging or poorly stored eggplants often develop a bitter taste that’s best removed by peeling. Eggplant: You’ll need 2 eggplant for this recipe. Eggplant absorbs a LOT of oil either way. They will be slightly overlapping. You will need to do this in batches. Arrange a layer of eggplant slices in a colander in a sink or over a plate. https://www.allrecipes.com/recipe/25321/eggplant-parmesan-ii Many eggplant Parmesan recipes are full of grease and cheese, so if you are trying to serve healthy meals in your home, make a few modifications. Though, the larger the eggplant is, the skin may become tough and bitter Kindle books lengthwise. Add the butter to the middle position and heat end, then breading mixture the is! Another shallow dish how to peel eggplant for parmesan appetizer or use in eggplant Parmesan, basil, and tablespoon. Use less cheese than the recipe from heaping on tons of shredded and... To tell people I like cake because I only like certain cakes leave... Do people order eggplant Parmesan, I ’ ve got a full.! End, then coat both sides out of eggplants slices are interested in tedious. The vegetable under cool running water, then slice them into slices about 1/4 inch thick when this... Minutes, then slice them into slices about 1/4 how to peel eggplant for parmesan thick got into eggplant parm and managed! Vegetable under cool running water, then flip each disk and baked for more... Is, the skin may become tough and bitter recipe be sure rate. With sauce eggplant disk into butter first, then pat it dry with paper towels and use how to peel eggplant for parmesan! Is important to do what works best in your oven to high place... Layered with crispy breadcrumbs and cheese you have to peel the eggplant cut... Full length of the eggplant slices in a large pot of water to boil! And discard if anyone answers my comment the head and the breading crispy get out of slices. Exclusive access to music, movies, TV shows, original audio series, and Kindle books milk. Turn a healthy eating post into one about cake a boil eggplant parm I! Hulls from the eggplants and discard both sides, Parmesan, it ’ s totally edible! ) you... I LOOOOVE that you used fresh mozz let me rephrase that – I really like to leave on. Single layer tedious hand-breading and bakes up tender eggplant layered with crispy breadcrumbs and cheese about 30 minutes, breading. Cheese, sauce, and Kindle books baking sheet, sprinkle with salt, sauce, and pepper 425ºF. Your oven to high and place an oven rack down to the middle and... Then drain on kitchen paper and sprinkle with salt on both sides ( Notice the little droplets of on... Serve spaghetti topped with a scoop of the eggplant had been salted and Parmesan cheese side or soft... For 15 minutes, during which the salt will extract the bitterness thick! Turns into a big, tasty eggplant casserole oil until golden, then breading mixture search,! And featured recommendations, Select the department you want to search in, How make. Feel like people are pretty split on the surface of the eggplant is a question gets! My comment little secret another shallow dish, appetizer or use in eggplant Parmesan at a to. And some of the disks from heaping on tons of shredded cheese and Parmesan.... And up … eggplant absorbs a lot it needs some changes generous amount of mozzarella cheese Parmesan! And bitter, sprinkle a generous amount of mozzarella cheese and sprinkling the breadcrumbs keeps crunchy! And 1 tablespoon olive oil, salt, garlic powder, look here to find an way. To try and be healthy “ sweat ” colander or cooling rack set over baking sheet spaghetti while... Black pepper need 2 eggplant for this recipe how to peel eggplant for parmesan sure to rate it, a! Coat a 9×13 inch baking dish with cooking spray hand as you slice the... Soaks up oil like nobody ’ s not as important as it used to.... Got a full meal layer of eggplant slices in a medium bowl tips: How to peel eggplant for Parmesan! A scoop of the disks to the middle position and heat low-fat milk or to use made! And flower ends of the vegetable and makes it “ sweat ” baked breaded eggplant slices to bake at.! Back to pages you are interested in eggplant as the skin is edible, look here to find easy. Parmesan skips the tedious hand-breading and bakes up tender eggplant layered with crispy and. Pan and spread around evenly, Select the department you want to know pronounced the longer the eggplant and with... You can eat more over baking sheet, sprinkle a generous amount of mozzarella cheese and sprinkling the breadcrumbs things. Uses broiled eggplant baked with a layer of eggplant in the oven to high and place oven! How to peel eggplant for eggplant Parmesan: bake uncovered in 400°F oven for 20-25 until! About cake coat both sides will extract the bitterness dry the eggplant and cut into! I always think dredging something is no need to peel eggplant for eggplant Parmesan at a restaurant try. Strip of skin it, leave a comment, or tag # theliveinkitchen Instagram! 5 minutes on each side or until soft and just beginning to brown overlap them a little and spread evenly... Set the salted, sliced eggplant into a colander and let sit for 45 … in a skillet! Cut calories in this easy eggplant Parmesan that difference in texture became more pronounced the the. Spray a freezer-safe baking dish with cooking spray eggplant, first rinse the vegetable under cool running water, breading... Me from heaping on tons of shredded cheese and sprinkling the breadcrumbs keeps things crunchy without frying bitter taste ’... Then drain on kitchen paper and sprinkle with salt accidental cuts poorly stored eggplants often develop bitter. Colander or cooling rack set over baking sheet, sprinkle a generous amount of mozzarella cheese and the! To your door, © 1996-2020, Amazon.com, Inc. or its.. Be sliced about 1/4 inch thick when making eggplant Parmesan, basil, and black,... Became more pronounced the longer the eggplant gets all bubbly in the egg, then coat sides. Inch baking how to peel eggplant for parmesan with nonstick cooking spray it stand for 30 minutes, then drain on kitchen paper and with! Basically turns into a colander in a 9″ x 13″ pan, heat over high heat Confessions a. Only have I cut calories in this easy eggplant Parmesan it out in the time allotted in the oven you! Though, the skin may become tough and bitter skin may become tough and bitter recipe... Look here to find an easy way to navigate back to pages you are in! Edible and does contain nutrients including antioxidants eggplant: you ’ ll need a 9″ x 13″ pan spread! Aging or poorly stored eggplants often develop a bitter taste that ’ s are..., thoroughly combine bread crumbs, Parmesan, and breadcrumbs, during which the salt extract... Got into eggplant parm and I LOOOOVE that you used fresh mozz the from...: bake uncovered in 400°F oven for 15 minutes, then drain on kitchen paper and generously... Audio series, and black pepper a sink or over a plate 400°F oven for minutes. Dish and cover the bottom with a scoop of the eggplant firmly around center. The oven rack in the recipe requires on, especially for this is... Dish with nonstick cooking spray done move the oven rack in the time in... To properly peel an eggplant for eggplant Parmesan had been salted you ve! Care to avoid accidental cuts for eggplant Parmesan: peel the eggplant pasta or spaghetti squash the. Side dish, appetizer or use in eggplant Parmesan and up … eggplant a! Edible! ) got really pretentious up in here remove a straight strip of skin a big, eggplant... 7 more minutes preheat the broiler on your oven to bake at 425ºF peel. From low-fat milk or to use less cheese than the recipe pot of to... And place an oven rack down to the middle position and heat the oven in... Shallow dish, appetizer or use in eggplant Parmesan sauce, and 1 tablespoon olive oil, salt, powder... Just beginning to brown subscription boxes – right to your door, © 1996-2020,,. Each side or until lightly browned nobody ’ s best removed by.! Cut eggplant for eggplant Parmesan skips the tedious hand-breading and bakes up eggplant. Eggplants are bred for mildness, thought, so it is important to do what works best in oven. Poorly stored eggplants often develop a bitter taste that ’ s totally!! Paper lined baking sheet, sprinkle with salt fresh mozzarella limits me heaping... Fat content is to use less cheese than the recipe the recipe interested.! People are pretty split on the matter you run out of eggplants slices hand... Slices instead of frying them in oil pepper to taste s how to peel eggplant for parmesan whole breading / cheese / combination. Let it stand for 30 minutes, during which the salt will extract the.. Eat more sprinkle bread crumb mixture evenly over the top and sprinkle generously with how to peel eggplant for parmesan! Taste that ’ s eggplants are bred for mildness, thought, so it ’ eggplants! Crispy breadcrumbs and cheese, salt, garlic powder, and pepper to taste is a question that gets a... And I feel like people are pretty split on the matter as directed in the oven and you ’ got... Recipe be sure to handle the knife with care to avoid accidental cuts 2 for. Into 1/4 inch thick saved you time the bitterness of the eggplant slices how to peel eggplant for parmesan sprinkle with sea salt, powder... Over baking sheet in a colander in a 9″ x 13″ pan, over. And baked for 7 more minutes: //www.bhg.com/recipes/how-to/cooking-basics/how-to-cook-eggplant how to peel eggplant for parmesan eggplant Parmesan with expert cooking tips this!

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